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Ashland Physical Therapy is commited to servicing the tri-valley area in locations convenient to Ashland, Hopkinton, and Holliston.  Our Ashland office has been serving the area since 2004, and our new Hopkinton office opened in late 2009.   Whether you are looking to get back to life personally or professionally, our staff is ready to help.

James L. Casady, MPT

James received his undergraduate degrees at the University of Colorado in Kinesiology and Psychology. After receiving his Master’s degree in physical therapy at Nova Southeastern University, he began practicing in Boston. Since receiving his degree, James has had the opportunity to work with the Boston Ballet, professional triathletes and cyclists from around the world, two women’s professional football teams, and high school and college athletes participating in a wide variety of sports.

Maura F. White, MPT

Maura graduated from Northeastern University with a Bachelors of Science in Education and with a minor in Athletic Training. She received her Masters in Physical Therapy from Hahnemann University. Maura has worked as an Athletic Trainer at the high school level and as a physical therapist in a variety of settings. Maura also has experience working with the pediatric population in the public schools and is a certified Pilates instructor. Maura enjoys working with all patient populations. 

Stephanie Hatherley, MSPT

Stephanie is the newest member of the Ashland Physical Therapy & Sports Medicine team but comes to us with eleven years of orthopedic and sports medicine experience. She received her Bachelors Degree in Psychology at Lafayette College followed by her Masters Degree in Physical Therapy at the University Of Miami School of Medicine in 1999. Since then she has worked at a variety of private orthopedic physical therapy clinics in the Boston area, with an emphasis on sports medicine and spinal rehabilitation. She has participated in many continuing education programs including the McKenzie Mechanical Diagnosis and Treatment and Mulligan methods for treating disorders of the spine. As a Division I college athlete herself, Stephanie understands the desire to return to sports and exercise and strives to get patients back to the level of play they desire as quickly as possible. When she is not working part-time at Ashland PT & Sports Medicine, she enjoys being home with her husband and her two young sons in Hopkinton.

Janet Gamache PT, CSCS, CMT

Janet received her Bachelor of Science degree in Physical Therapy from the University of Connecticut in 1988. While at UConn she gained sports medicine experience from working in the training room and serving as a student trainer for the women's basketball team.

In 1998 she became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Wanting to further enhance her hands on skills, Janet attended the Bancroft School of Massage Therapy, earning her Massage Therapy certificate in 2001. Janet is a member of the American Physical Therapy Association.

Her extensive physical therapy experience includes work at various private practices in NH, San Diego, Westborough and Hopkinton MA. Janet has served as an ergonomics consultant for EMC and National Grid, and has taught spine care to hundreds of employees. Janet has always been an active participant in continuing education seminars and classes, covering topics such as foot biomechanics, myofascial release, strength and conditioning, nutrition, ACL prevention and ergonomics.